This candid autobiography, the last work by renowned psychologist Albert Ellis, is a tour de force of stimulating ideas, colorful descriptions of memorable people and events, and straightforward, no-nonsense talk. Ellis, the creator of one of the most successful forms of psychotherapy—Rational Emotive Behavior Therapy (REBT)—recounts the memorable episodes of his life; dis
This candid autobiography, the last work by renowned psychologist Albert Ellis, is a tour de force of stimulating ideas, colorful descriptions of memorable people and events, and straightforward, no-nonsense talk. Ellis, the creator of one of the most successful forms of psychotherapy—Rational Emotive Behavior Therapy (REBT)—recounts the memorable episodes of his life; discusses how he coped with emotional problems at different stages of life; describes his love life; and subjects his own self-description to a ruthlessly honest critique.
The heart of Ellis’s book is his analysis of the psychological leitmotifs that have appeared again and again throughout his life. He describes the aim of this autobiography as follows: "As far as I can, I shall present my bad and good, stupid and intelligent, weak and strong points. Why? Because, following H. G. Wells’s recommendation, I want to go as all-out as I can. I want to acknowledge my idiocies—and use REBT to feel sorry about but unashamed of them. I want to make the point—again a central tenet of REBT—that all humans are fabulously fallible—including, of course, me. We have no real choice about this, but we can unconditionally accept ourselves—our so-called essence or being—with our fallibility. That will momentously help us, probably encourage us to acquire unconditional self-acceptance (USA) and possibly inspire other people to give it to themselves, too." With a concluding chapter by Ellis’s widow, Debbie Joffe Ellis, describing the final years of his life, this is the definitive summation of the life and work of one of psychology’s most successful thinkers and practitioners.
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Hardcover
,
668 pages
Published
October 30th 2009
by Prometheus Books
(first published 2007)
Recommends it for:
Anyone interested in Albert Ellis, REBT, counseling and psychotherapy
Recommended to Jeffrey by:
Self
I first met Albert Ellis in 1986 when I came to see him for personal psychotherapy. At the time I was a Master's level counselor and a practitioner of rational emotive behavior therapy (REBT). My relationship evolved with Ellis through the years. He was my supervisor, then a colleague when we debated in print and at workshops, and I always considered him my friend. Although I moved away from REBT and adopted a solution-focused approach starting in the 1990s after I received by Ph.D., I always ha
I first met Albert Ellis in 1986 when I came to see him for personal psychotherapy. At the time I was a Master's level counselor and a practitioner of rational emotive behavior therapy (REBT). My relationship evolved with Ellis through the years. He was my supervisor, then a colleague when we debated in print and at workshops, and I always considered him my friend. Although I moved away from REBT and adopted a solution-focused approach starting in the 1990s after I received by Ph.D., I always had a soft spot for REBT. In fact, I consider myself a recovering REBT therapist because I still have occasional relapses when I sneak in Ellis's techniques. So, I looked forward to reading "All Out," Ellis's long-awaited autobiography.
Jeffrey T. Guterman (left) and Albert Ellis, Institute for Rational-Emotive Therapy (later called the Albert Ellis Institute), New York City, 1991.
I strongly recommend "All Out" for experienced REBT therapists, clinicians who are new to the model, and general consumers. Ellis uses his own techniques to shamelessly disclose some of his own immoral behaviors, including teenage frotteurism and fathering three illegitimate children. The book includes many photos from Ellis's life that have never before been published. In addition, readers will gain a unique understanding of the theory and practice of REBT through Ellis's personal narrative.
I must admit that I was surprised to read and learn about some of Ellis's behavior, especially how he fathered three illegitimate children with a married woman while the woman's husband had no clue. I prefer not to explicate the details because they are quite involved and, anyway, I prefer to leave it a mystery for you. After reading the book, I felt more than disappointed in Ellis, who was my first mentor. But I quickly used the REBT on myself to dispute the irrational belief that Ellis
should not
have done such acts and that he was a bad person for doing them. I also gave up the idea that people, especially people whom I admire and respect, absolutely must live up to my expectations. Too bad! That's not the way the world is. I then felt sorry and disappointed in some of Ellis's behavior, but not him as a total human being. I could almost hear the late, great Albert Ellis say to me, "That's rational!"
Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology (ABPP). He also founded and was the President of the New York City-based Albert Ellis Institute for decades. He is generally conside
Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology (ABPP). He also founded and was the President of the New York City-based Albert Ellis Institute for decades. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and the founder of cognitive-behavioral therapies. Based on a 1982 professional survey of USA and Canadian psychologists, he was considered as the second most influential psychotherapist in history (Carl Rogers ranked first in the survey; Sigmund Freud was ranked third).
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